...aka almost-midnight ravings from a person who habitually retires at 10.00pm. You Have Been Warned. LBTEPA Uncensored. Oooh!
Still here? Well don't blame me then. It's all good fun until the police come.
You know what? There is no LBTEPA 2.0 and never will be. No new beginnings or remakes - who would dare play me? Like the chips, there's only the Original, and Best! Your Beautiful Life, my cherubs, is a big gorgeous mosaic of stuff. Cool stuff, sad stuff, hard stuff, joyful stuff. It needs the dark colours so the bright ones sparkle more. Every single thing that happens to you is a valuable piece.
Now don't tell me - this is different! This is important , this is SERIOUS. You've got out of your exercise routine, forgotten all your 'lifestyle changes', (heaven forbid) gained some weight? Everything you worked so hard for is completely gone. You're a FAILURE. You obviously didn't work hard enough. Hard to take, but you're up for it. You'll wear the blame and plan the changes so this time time you'll get it right. You'll fix everything and finally be your best self.
At this stage I will recommend a brilliant book you may like, called "Screw Inner Beauty".
However, in the meantime:
Dearhearts - you've not 'fallen'. You don't have to 'start again'. YOU ARE PERFECT HOW YOU ARE. Life is a series of phases. Different things demand our attention at different times, and sometimes we make specific decisions about what we're going to focus on but sometimes we don't. How would it be if one day the tidal wave receded and you just went, crikey, I haven't (exercised/tracked food/rung any friends/crocheted/been out to dinner with my sweetie) for months.... I like having those things in my life, better get back around to them? If you're prone to self-criticism, blame and loathing, better put some time aside for that too. Oh look, it's "feel crap about myself for not being perfect" o'clock, good I was wondering when I'd get time to fit that in. If that's your pattern, then that's your pattern. Since you're the hopeful, hardworking, competent, brave, kind, FABULOUS person that you are (you might not know it, but trust Aunty LBTEPA on this), everything you think/feel/do is by definition FINE. QED. Are you following me? Just have those pesky "unacceptable" feelings if that's what your mind does. Easier said than done of course, but much less tiring than determinedly NOT having them, which in a way IS having them, if you see what I mean. Then get on with what you want to do.
Now this is heresy in some circles I know, but I'm up late and on the tear. Sometimes your priorities are elsewhere than your body shape/size. That's normal and ok (see above QED). Seeing as I am laying down the law here (it's well past my bedtime but I'm a bit scared to go to sleep becuase that's when my face hurts the most. Silly, but there you go. Do stop interrupting me when I'm philosophising) you know what else I say? F$%# "should". I "should" lose some weight. Yeah well you know what? My priorities are keeping J, Noddie and myself healthy and happy, learning my job and passing uni. There may well come a time when I am willing to devote lots of thought and energy to dropping a few kgs. Not now though. And you know what? I'm fabulous no matter what priority I give my weight. And so, my darlings, are you.
I think I'll go to bed now and finish this in the morning.
More anon, incuding:
how happiness is the sum of small joys
being continually cognisant of your blessings
whose goals are they anyway?
what you are good at will tell you how to get what you want
Watch out who you hang around with (in the nicest possible way). This is a bit of Trap for Young Players blessed with fabulosu friends. Just because you think that person is Super Awesome doesn't mean her goals should be your goals, or that her way will work for you. Even if you want it to.
IT'S ALL RIGHT TO WANT WHAT YOU WANT, JUST BECAUSE YOU WANT IT.
No, really more anon this time.
:D
Tuesday, October 19, 2010
how to be super-awesome
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9 much-appreciated comments:
are the meds good? :-D being happy with who you are all the time is priceless dear... no doubt about it.
you ARE brilliant! this was just what i needed! don't ever change! :)
Hear hear!
There is no second chance at living today...this moment.
Why let the sometimes misdirected "shoulds" overshadow the beauty of life.
Sometimes your priorities are elsewhere than your body shape/size. That's normal and ok
Thank you Aunty LBTEPA!! I have been rejigging my priorities in life and have found that running 5 days a week isn't really fitting with them - I've been trying hard to resolve this without feeling guilty. Thank you for your words of wisdom, it's really helped :)
I love this post. If any of your readers have not read "Screw Inner Beauty", I highly recommend it.
I've given up on the goal of losing weight. If all I wanted was to achieve skinny, I can do that. Skinny is easy. But I want a body that is healthy, fit and strong. (The guarenteed way of getting skinny does not come with healthy, fit or strong.) I can play rugby with girls who were born the year I started uni. What I cannot do is wear size2 trousers. Not even as a hat.
You are fabulous, and tough and wonderful. New shoes for everyone!
(Even me, since I am in a country where I can buy shoes. Yay!)
Emma
Well said. What do you want your kid/s to remember of their childhood... that you wore size 10 pants? We get fit/healthy/lose weight to live a better life but sometimes it takes over and becomes a goal in itself and we forget about the better life part.
Let's super-awesome!
thank you so much for writing this. you are, as always, a superstar :)
Aunty LBTEPA- I swear you were sitting down here right now just talking right to me, and I hear you, loud and clear- keep telling it like it is. Great post!
Sara
What an amazing post! Reading it makes made me think of my past. And how I need to be at peace with being overweight because of other things.
Wonderful words of wisdom. Thanks :-)
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