I don't know, turn my back for a second and everything goes to wrack and ruin - Cheerful LBTEPA here, back to take over from that tiresome Sooky La-la LBTEPA. Many, many thanks for your encouraging words to her. She has been sent out the back with a can of HTFU and a spoon.
F.U.S. does not stand for F#$% U, Spousal unit (although it could, given that we have just had a fearful blue - loyalty prevents me from divulging the details; we have sorted it out now).
It stands for my plan for this weekend's triathlon:
More anon, lovelies :)